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Push-ups - popular and simple exercise, which does not require additional equipment and uses only the body weight.
With push-ups you can keep yourself in shape without spending a lot of money and time.

In this application, you can compose your own workouts for push-ups. A convenient and flexible designer allows you to create individual training.
Automatic training mode will help organize the training process, you do not need to remember what exercise is next or count the repetitions.
Perform pushups and increase your strength and endurance, reach new levels.

- Save an unlimited number of your workouts
- Flexible constructor: settings for the type of execution (time/score) for each exercise, adjusting the approaches of each exercise, adjusting the rest time between sets, between sets (exercises), settings the number of rounds (circles) and rest time between them
- Motivation - calorie counting, experience points, levels and statuses.

My Pushups workout

My Pushups workout ਦਾ ਨਵਾਂ ਵਰਜਨ